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Wellness

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My question to everyone who did the fast. What did you learn about yourself while/after fasting? For me, I could not get past 72 hours on all 3 fasts that I did. If I would have stayed home and hung out, I may have been able to do it. However, I had to be able to think at work and be able to stand up. lol. So...I am thinking I am deficient in something. The big question, what is it? So from now until our next May fast, I want to figure that out. I also learned that doing smaller fasts (24 or 36 hours) work really well for me. So I will be doing one of those weekly from now until May. And in the meantime, do some homework. I am soooo happy we did this. Let's try and recruit more folks for May:)


Sandy

  • 5stronghsv
    deelynn53

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    WELLNESS committee includes all issues pertaining to mandate...

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